There are times living in a number of different worlds is far from comfortable.

There is the world out there – the real world. This morning’s photograph is a good illustration of quite how beautiful it is in this part of Devon, and last night, late, I lay in an entirely silent house listening to owls call across the valley; then there is the world of work – even now this remains pretty well all consuming. I have just spent the first part of the morning drafting a note for trustees on a salary increase for the Chief Executive; there is my interior life (not necessarily for this blog); and lastly there is the political world that shapes so very much of our lives.

I cannot control the first but that doesn’t matter. Certainly I whinge about the Devon weather but in this part of the world weather comes over like an express train, so it is mainly all down to clothing. I have some control over the world of work, as I choose when and what (unlike so much of my working life as a lawyer) – and if I want to watch a film on Curzon in the afternoon, no one stops me. But the political world is the one that not only can I not control but much of the time at the moment it fills me with despair. The pandemic, Brexit, social care, Windrush, Grenfell – the list seems endless.

There are some actions I have taken. I gave up on Twitter in the early summer, I try to limit my news intake (not always successfully), and I listen to a lot more music. My latest crush is Sara Correia’s 2020 album of Fado.

And then there is condensed reading – possibly not quite the right description but each morning starts with John Naughton, Jonty Bloom, and The Monocle Minute. Jonty Bloom’s Why “Sovereignty” matters this morning is a short and perfect piece. I found Jonty Bloom thanks to John Naughton and Memex 1.1 – from him each morning a Photo, Quote of the Day, a musical alternative to the morning’s radio news, a Long read, and more. Here is John Naughton today. And then there is The Monocle Minute – although I am not into Japanese present wrapping . . .

Finally there is always coffee – probably more than is good for me but not even I can drink Negronis before 6:00.

And my music choice – Sara Correia and António Zambujo